092308
WOD
Pack/Puppies:
For time 20, 15, 10, and 5 rep rounds of:
virtual shoveling.
Push-ups
I used the rx'd weight of 45# plate on the bar. Pushups were relatively easy. The shoveling was tough!
Time - 12:45
Pack/Puppies:
For time 20, 15, 10, and 5 rep rounds of:
virtual shoveling.
Push-ups
I used the rx'd weight of 45# plate on the bar. Pushups were relatively easy. The shoveling was tough!
Time - 12:45
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