091908
WOD
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed
Time 7:00
Used 95#. Felt good.
"Grace"
135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed
Time 7:00
Used 95#. Felt good.
Comments