012509

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WOD

Barbara

Puppies:
“Barbie”

Five rounds, each for time of:
5 Pull-ups
10 Push-ups
15 Sit-ups
20 Squats

Rest precisely three minutes between each round.

1:29 - 1:30 - 1:40 - 1:48 - 2:35

My last one was awful. All the first 4 were slightly better than previous times.

Comments

Anonymous said…
thats a pretty decent time with that, Brad. Why don't you kick it up a notch?
January 26, 2009 at 6:50 PM
Brad said…
You're right - next time around, I'll double the reps.
January 26, 2009 at 10:42 PM
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