042609

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15-12-9

95# Snatch
Pull-ups

Time 10:12

Comments

Ev said…
How was this? Good, bad, ugly? That seems like a pretty fast time for a pretty heavy snatch. Nice.
April 30, 2009 at 1:57 PM
Brad said…
I am more quick than strong. This is a throwback from being a volleyball player. Never did oly lifting until CF, but have found that I'm somewhat of a natural at it.
May 1, 2009 at 1:57 PM
Ev said…
Awesome. Oly lifting is tricky. You're very fortunate and gifted to find it relatively easy!
May 1, 2009 at 4:30 PM
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