Catch Up

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040909

HPC & Jerk - 1-1-1-1-1-1-1
135 - 155 - 155F - 155 - 165F - 155 - 155


041109

Fran

Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Pull-ups

17:21 (not a PR)

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