113007

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12wk
W9D3

12PP-400m-12PP-400m-12PP
70lbs - 0.5mi.bike -70lbs - 0.5mi.bike - 70lbs

A little easier this time with the same weight as last time. I think I'll increase the weight next week. I'll have to buy more soon!

I intend to try running tomorrow - stay tuned.

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