011108
WOD
Diane
Puppies
15-12-9
95-135 pound Deadlift
Handstand push-ups
Total time = 3:45
DL 100lbs
HSPU used the modified version with a balance ball. These were a challenge.
The deadlifts felt good. I can increase the weight (when I buy some!).
Diane
Puppies
15-12-9
95-135 pound Deadlift
Handstand push-ups
Total time = 3:45
DL 100lbs
HSPU used the modified version with a balance ball. These were a challenge.
The deadlifts felt good. I can increase the weight (when I buy some!).
Comments