013008

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WOD

Grace

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed

True to my promise - I used PVC. Went through the videos yesterday. Found the "pull yourself under the bar" cue helped. I have a lot of practicing to do on these.

Swam a few laps this morning (15?)

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