021108
WOD
Deadlift 1-1-1-1-1-1-1 reps
Post loads.
90#-95#-100#-105#-110#-115#-120#
Well I went to buy my official oly bar, but after we looked my wife said, "Why don't you just save up and buy a bar and then bumper plates as you need them?" I couldn't argue with that. So I bought some cheap plates to go with my existing set just to do the deadlift WOD without repeating my 100# limit. I waited until this morning. The lifts were not difficult.
I swam afterward. It was a nice cool-down.
Deadlift 1-1-1-1-1-1-1 reps
Post loads.
90#-95#-100#-105#-110#-115#-120#
Well I went to buy my official oly bar, but after we looked my wife said, "Why don't you just save up and buy a bar and then bumper plates as you need them?" I couldn't argue with that. So I bought some cheap plates to go with my existing set just to do the deadlift WOD without repeating my 100# limit. I waited until this morning. The lifts were not difficult.
I swam afterward. It was a nice cool-down.
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