021708

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WOD

Annie

Puppies:
25-20-15 and 10 rep rounds of:
Double unders
Sit-ups

Total time - 4:52

I subbed regular jump rope. I did double unders when I could. I think I need a better rope...

Comments

Anonymous said…
Time to get a fancy rope! It will really help.
:) Hope you had a wondeful weekend!
February 17, 2008 at 8:36 PM
Brad said…
Here's to another week!

What kind of jump rope do you use? I saw a Nike speed rope at Dick's here...
February 18, 2008 at 7:09 AM
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