121108
WOD
Annie
Puppies:
25-20-15 and 10 rep rounds of:
Double unders
Sit-ups
4:55 - up 3 seconds with abmat situps and tuck jumps instead of single-unders.
Annie
Puppies:
25-20-15 and 10 rep rounds of:
Double unders
Sit-ups
4:55 - up 3 seconds with abmat situps and tuck jumps instead of single-unders.
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