121108
WOD
Nasty Girls
Pack/Puppy
3 rounds
50 squats
3 pullups + 3 bench dips X 7
95# power cleans, 10 reps
26:25 - dropped a little over a minute.
Nasty Girls
Pack/Puppy
3 rounds
50 squats
3 pullups + 3 bench dips X 7
95# power cleans, 10 reps
26:25 - dropped a little over a minute.
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