122408

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WOD

Back Squat 5-5-5-5-5 reps

135 - 155 - 160 - 165 - 170PR

Was pleased with form for the most part. I can really tell the difference in the length of my legs on these.

Comments

Anonymous said…
At least one of us is keeping up with the WOD's. Good Job!

Merry Christmas and Happy New Year!
December 25, 2008 at 10:43 AM
Brad said…
Thanks man!

Do one today!
December 25, 2008 at 11:05 AM
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