031409

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5 rounds for time:
9 Cleans - 115#
7 Pull-ups

13 and change.

Comments

Ev said…
I want to try this. It's Fran on crack. Nice. Great work!
March 16, 2009 at 11:33 AM
Brad said…
Tough workout - I love the ones with cleans tho. They really tax you. Pick a heavy enough weight that you can get good work from but light enough not to have to rest a ton.
March 16, 2009 at 1:05 PM
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