050809

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Grace

115# Clean and Jerk 30 reps for time.

Time 3:59.

That's 20 pounds heavier and 3!! Minutes! faster!!!!

Comments

Anonymous said…
awesome work, Brad. VERY good shit.
May 9, 2009 at 11:05 AM
Brad said…
Thanks- I have made some really big improvements lately.
May 9, 2009 at 11:16 AM
Ev said…
Stronger, faster, badder-asser! LOL. Awesome, Brad.
May 10, 2009 at 1:23 PM
Brad said…
I WILL KILL GRACE RX'D!!!!!!!!!!!!

LOL
May 10, 2009 at 4:30 PM
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