051609

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"Diane"

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups


11:10

Did 6 STEEP HSPU and the rest from the squat cage. Last time I did this with scaled weight and reps. This time full weight and reps - better time!

Comments

Diarist said…
Good to see the blog up and running again..thought you'd done a Lars on us!
May 16, 2009 at 6:29 PM
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