052109

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Four rounds for time of:
Run 400 meters
50 Squats

Time - 15:37

Comments

Diarist said…
You easily beat me on that one!

Saying that, in my defense, I did this straight after work and after hardly eating all day...
May 22, 2009 at 3:25 PM
Brad said…
I ate Mexican - big cheat - with lots of corn chips. I probably would have done better. I am sore as hell today...
May 22, 2009 at 3:29 PM
Nikki 2-K said…
That's good stuff my friend :) Mr. 38" inseam :)
May 22, 2009 at 5:22 PM
Brad said…
My athlete sister also has 38" inseam!
May 22, 2009 at 5:56 PM
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