122707

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WOD

5k

Yep - I went with this one. I subbed a swim - 1k. Total time 23:05. Felt good. Still have to get my swimming legs back. I probably lost form near the end. All-in-all a good way to start the day!

Comments

Anonymous said…
Great job! Keep posting. You inspire every reader!
;)
December 29, 2007 at 5:35 PM
Brad said…
Thanks Kim!

I am also inspired by those who are reading. I am motivated by the likes of you and our friend in Chicago.

Ready for a new school term?

We start back on the 2nd...
December 29, 2007 at 6:27 PM
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