122207

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12wk
W11D3

12PP-400m-12PP-400m-12PP
70lbs - .5mi.bike -70lbs - 5mi.bike - 70lbs
Bike - (1:10/1:09)

Total time - 5:50

Comments

Anonymous said…
Merry Christmas!
:) Have a wonderful holiday with your family.
December 26, 2007 at 1:11 AM
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