030508

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WOD

Cindy.

Buttercups:
Complete as many rounds in 10 minutes as you can of:
1 Jumping Pull-ups
4 Push-ups
7 Squats

10 rounds.

This was a drop from last time by 3 rounds. I did 4 real pullups and subs were band-assisted. I ran out of steam - but I did more work.

Comments

Mr. Mirek said…
Nice work on the real pull-ups! You've really come a long way! More work in the same amount of time ROCKS! Keep going!
March 6, 2008 at 1:22 PM
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