030708

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WOD

Diane

Puppies
15-12-9
95-135 pound Deadlift
Handstand push-ups

Total time = 3:55

WHEW!

Dealifts were with 145#. HSPU were from arm of couch. Almost tied my time with 45# more on the DL and harder HSPU.

Comments

Anonymous said…
Your poor couch! :) Soon you'll be kicking up against the kitchen wall. Crossfit may work your house.....time to open a CF gym in your area!
March 8, 2008 at 10:07 AM
Brad said…
Haha! You should see the couch. It was the only reason I felt a bit of a visit from pukie. :)

I am ready except for the finances.
March 8, 2008 at 11:52 AM
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