Rest

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Woke up this morning with elbow pain. I suspected that this would happen, no use makes it worse. My body is like this - if I don't keep moving, I get aches. Went for a swim this morning. Might do some foam roller work and some yoga.

Comments

Mr. Mirek said…
Rest, get better, then get back at it!
March 26, 2008 at 10:25 AM
Brad said…
Thanks!

I'll be at the cert this weekend - watch for exciting posts on my return!
March 26, 2008 at 11:46 AM
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