071608

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WOD

Deadlift 5-5-5-5-5 reps

155 - 165 - 185 - 195 - 200

Comments

Bill P. said…
pretty cool use of the embedded ranking feature - let me know how it works for you and if you have any suggestions/improvements - or want to beta test new stuff...

-bill patton
logsitall.com
July 16, 2008 at 2:59 PM
Brad said…
Hey!

Thanks Bill - hit me up if you want to try anything with my blog.
July 16, 2008 at 7:22 PM
Diarist said…
Im doing deadlifts on Friday. Going to see if I can beat those weights!!
July 17, 2008 at 3:39 AM
Lars said…
That's some nice lifting!
July 17, 2008 at 3:39 AM
Brad said…
Go for it Steve!

Thanks Lars - I've come a LONG way since this time last year, huh?
July 17, 2008 at 7:05 AM
Lars said…
Yeah, a real long way. A lot of sweat since that first post on simplefit :-)
July 17, 2008 at 11:34 AM
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