081608
WID
Clean and Jerk 1-1-1-1-1-1-1
95 - 105 - 115 - 125 - 135 - 140PR - 145PR
Modified Helen
3 rounds for time
5KB
5 pullups
400m
8:50
Clean and Jerk 1-1-1-1-1-1-1
95 - 105 - 115 - 125 - 135 - 140PR - 145PR
Modified Helen
3 rounds for time
5KB
5 pullups
400m
8:50
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