082208

WOD

Angie

Buttercup/Puppy:
25 Pullups
25 Pushups
25 Situps
25 Squats

Time - 8:46

Beat my last time by 1:30 (hey - a pattern?) even though I upped the reps by 5 on each move. I also did GHD situps. So, big big improvement!

Comments

Popular posts from this blog

Almost Finished Resting

1st 10

040209