021109

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WOD

Deadlift
1-1-1-1-1-1-1

345 - 345 - 375F stopped.

Wasn't sure if I should even do this. My nagging little head cold has turned to a sinus infection I'm sure. GRRRRR!!!! I have been unable to do a heavy day several times lately and am ready to get past it. When I get over this, I'm gonna start doing some of the hybrid stuff to get caught up. On a good note, one of the clients working with me nailed 400. He was very happy and I was proud.

Comments

Diarist said…
I have no idea why, but I've always been able to do huge deadlifts.

I'm not a giant of a man, I'm not even particularly muscular. But for some reason I can deadlift.

I'm terrible with snatch or clean and jerk. I'm no great shakes with front squat.

Deadlifts? I love those babies, I feel like I'm going to have a heart attack on the really heavy ones though.
February 12, 2009 at 4:16 PM
Brad said…
I'll get 400+ once I get over the sequential illnesses!

My C&J and Snatch will go up this year for sure as I want to compete.
February 12, 2009 at 4:59 PM
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