022509

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WOD

Push Jerk 1-1-1-1-1-1-1 reps

125 - 145 - 165PR - 165F - 165POOR - 155F - 95

First three were good. Lost focus and was exhausted. Oh well - PR'd anyway!

Comments

Anonymous said…
good job man.. GREAT PR
February 27, 2009 at 7:04 PM
Brad said…
Thanks Jay! A little bit of "bonk" I think. 3 more weeks til the promised adjustment to the diet.
February 27, 2009 at 8:00 PM
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