051508

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WOD

Buttercups:
Complete as many rounds in 10 minutes as you can of:
1 Jumping Pull-ups
4 Push-ups
7 Squats

12 rounds

The good news is I beat my rounds from last time (10) AND every pullup was legit! Next time I'll add the 2 mins to make this a puppy workout.

I felt less taxed by this workout than last time I did it, and I did better work. I have to credit the diet. Speaking of which - how are my sugar free buddies across the country doing? Is the month happening? How do you feel?

Comments

Katie said…
It always feels good when you make an improvement on a workout. Solid work! Keep it up!
May 16, 2008 at 12:05 PM
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