053108
WOD
Pack:
For time:
95 lb Thruster, 10 reps
50 Double-unders
95 lb Thruster, 8 reps
40 Double-unders
95 lb Thruster, 6 reps
30 Double-unders
95 lb Thruster, 4 reps
20 Double-unders
95 lb Thruster, 2 reps
10 Double-unders
Time - 16:22
Subbed 3:1 singles for doubles. I had to break the first 2 rounds of thrusters. I rested as needed ( a minute here and there ). I can do double unders, but I need a faster rope (height issue). I feel wiped out, but good.
Pack:
For time:
95 lb Thruster, 10 reps
50 Double-unders
95 lb Thruster, 8 reps
40 Double-unders
95 lb Thruster, 6 reps
30 Double-unders
95 lb Thruster, 4 reps
20 Double-unders
95 lb Thruster, 2 reps
10 Double-unders
Time - 16:22
Subbed 3:1 singles for doubles. I had to break the first 2 rounds of thrusters. I rested as needed ( a minute here and there ). I can do double unders, but I need a faster rope (height issue). I feel wiped out, but good.
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