061108

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WOD

Deadlift 3-3-3-3-3 reps

205 - 205 - 210 - 225 - 225

This was tough. I was already feeling rough after a long day. I think I can go higher.

Comments

Katie said…
Hey, CrossFit just asks that you show up and give it your best effort that you've got on that particular day...

There's always next time Brad... always a next time...
June 12, 2008 at 9:41 AM
Brad said…
You're right. I actually had this sort of thought before I began. I take the random part of the crossfit paradigm (25 cents please) to include different times of the day, different amounts of sleep, different levels of being sick (within reason), different attitudes...

I want to comment on your leap of faith post - I'm editing it all in my head first.
June 12, 2008 at 10:00 AM
Katie said…
Well, feel free to comment away. You know I always appreciate your thoughts.... :)
June 12, 2008 at 3:56 PM
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