040508
WOD
CFT
DL - 225#
SQ - N/A
Shoulder Press - N/A
This is a DL PR for me. I'm excited, but not too much so, since I couldn't put the squat or shoulder press on the list. I guess it's a mixed feeling I have. I'm proud of the fact that I am ready to up my squat number so much that I know I won't be able to clean the weight. Ditto for the shoulder press. I also am pleased with the DL weight, but I felt a slight twinge on the down. No big deal, I stretched it out.
The physical plant at the college where I teach just had an auction on old equipment. I bid on an old squat rack, a bench with a rack, two barbells and a dumbell rack. I hope I get the squat rack and the barbells for sure.
CFT
DL - 225#
SQ - N/A
Shoulder Press - N/A
This is a DL PR for me. I'm excited, but not too much so, since I couldn't put the squat or shoulder press on the list. I guess it's a mixed feeling I have. I'm proud of the fact that I am ready to up my squat number so much that I know I won't be able to clean the weight. Ditto for the shoulder press. I also am pleased with the DL weight, but I felt a slight twinge on the down. No big deal, I stretched it out.
The physical plant at the college where I teach just had an auction on old equipment. I bid on an old squat rack, a bench with a rack, two barbells and a dumbell rack. I hope I get the squat rack and the barbells for sure.
Comments